About Kathy Jourdain, MBA, Strategist, Author, Process Artist, Keynote Speaker. About Shape Shift Strategies Inc. About the Shape Shift Blog. AoH and Shape Shift Strategies Offerings.

A plan for a healthier Nova Scotia. Is designed to help build a province where healthy eating and physical activity become part of our daily environment. Most of us have heard that we need to eat less and move more to be healthy. Yet over the last few decades, our social and physical environments have changed in ways that promote the opposite behaviour. We can shift that balance.